My long hair got 3 inches of volume with this spring care routine (what stylists won’t tell you)

As spring 2025 unfolds, long-haired beauties face unique challenges – from seasonal dryness to increased exposure to the elements. Whether you’re growing out your locks or maintaining your flowing mane, these timeless care tips will help keep your long hair healthy, vibrant, and manageable throughout the spring season and beyond.

Why spring demands extra care for long hair

With April showers and fluctuating temperatures, springtime creates specific challenges for those with lengthy locks. “Long hair requires consistent maintenance year-round, but spring presents unique challenges with humidity and seasonal transitions,” explains celebrity hairstylist Emma Rodriguez. “The ends of long hair can be years old, making them particularly vulnerable to environmental stressors.”

Essential spring trimming schedule

Even if you’re growing your hair, regular trims are non-negotiable. “I tell my clients to schedule trims every 8-10 weeks, especially during spring when hair grows faster,” shares master stylist James Harrington. “This prevents split ends from traveling up the hair shaft and actually helps maintain length in the long run.” For those concerned about volume, strategic layers and bangs can add impressive volume, particularly for women over 60.

Hydration is key in changing weather

Spring’s unpredictable weather patterns can strip moisture from long hair. Incorporate these hydration strategies:

  • Weekly deep conditioning treatments focusing on ends
  • Leave-in conditioners with UV protection for outdoor activities
  • Lightweight oils like argan or jojoba applied to damp hair
  • Satin pillowcases to prevent moisture loss overnight

Protective styling for spring activities

As outdoor activities increase, protective styling becomes crucial. Loose braids, gentle twists, and low ponytails can prevent tangling during windy spring days. Those with particularly thick hair should consider specialized cutting techniques that maintain thickness while adding movement.

Gentle detangling techniques

Long hair is prone to tangling, especially in spring breezes. “Think of your hair like precious silk fabric,” notes trichologist Dr. Amara Patel. “Always detangle from the bottom up using a wide-tooth comb or specialized brush designed for long hair.” For those with textured hair, specific texturizing techniques can add volume while maintaining manageability.

Scalp care for healthy growth

Healthy long hair starts at the scalp. As seasons change, so should your scalp care routine:

  • Gentle exfoliating treatments to remove winter buildup
  • Regular scalp massages to stimulate circulation
  • Balancing shampoos that won’t strip natural oils
  • Protection from increased UV exposure as spring progresses

Nutrition impact on hair strength

Springtime offers abundant fresh produce that benefits hair health. “Long hair requires significant nutritional support,” explains nutritionist Victoria Chen. “Incorporating seasonal greens, berries, and proteins creates the building blocks for stronger, more resilient hair shafts.” This internal approach complements external care like dermatologist-approved strengthening routines.

Strategic layering for manageable volume

Heavy, long hair can lack movement and appear flat. “The right layering technique transforms long hair from burdensome to buoyant,” notes senior stylist Maya Williams. For those struggling with heavy locks, innovative layering approaches can create remarkable volume while maintaining length.

Embrace your flowing locks this spring

Long hair is both a commitment and a crown. With these timeless care strategies adapted for spring 2025, your lengthy locks can remain healthy, vibrant, and manageable. Remember that patience and consistency are your greatest allies in maintaining beautiful long hair through every season.